Follow along with us - October
Second scan - October 10, 2023
Chad - 54,000
(+6,000)
Chad's dietary habits have recently taken a healthier turn. He's found himself gravitating toward incorporating more vegetables into his lunchtime meals, and he's made a conscious effort to reduce his tendency to go back for seconds.
In terms of supplements, Chad has embraced a regimen that includes LifePak, AgeLoc Youth, Meta, R2 Day, and Protein Boost, all of which play a vital role in supporting his overall health and well-being.
Chad's commitment to his lifestyle choices remains unwavering, demonstrating his dedication to maintaining a healthy and balanced way of life. What's particularly noteworthy is the positive impact of adding R2 Day to Chad's supplement routine. He has experienced a shorter recovery time after workouts and a significant improvement in the quality of his sleep. These results speak volumes about Chad's determination to elevate his overall health and vitality.
Jessi - 56,000
(+7,000)
In terms of supplements, Jessi's wellness routine continues to evolve positively. She's sticking to her trusted staples like LifePak, Estera 1, and Meta, but she's added a couple of new additions to her lineup: AgeLoc Youth, Collegen+, and a Protein Boost 2-3 times a week. These additions are contributing to her overall well-being in new and exciting ways.
When it comes to her lifestyle choices, Jessi's fitness routine remains steady, reflecting her dedication to a balanced and healthy lifestyle. She's still feeling fantastic, and there's a noticeable increase in her craving for water and fresh fruits and vegetables. Jessi has discovered that starting her day with collagen has a remarkable impact on her hydration levels and has even noticed a positive difference in her skin tone and texture. Plus, she's been regularly using LumiSpa, which is undoubtedly contributing to her radiant complexion.
While her sleep patterns have been a bit inconsistent lately, Jessi has an interesting observation to share. She noticed that during a two-week period without Meta, her sleep wasn't as restful. This goes to show how her supplement routine plays a crucial role in her overall well-being.
Lincoln - 47,000
(+8,000)
When it comes to dietary habits, Lincoln's choices have remained unchanged, reflecting his commitment to his usual eating routine.
In terms of supplements, Lincoln has maintained his regimen of taking LifePak twice a day. However, he's recently made an addition to his routine by incorporating Marine Omega, a supplement known for aiding in nutrient absorption.
Lincoln's lifestyle is nothing short of active and energetic. He dedicates his time to football, with rigorous practices from Monday through Friday, lasting approximately two hours each day, and weekly games that keep him on his toes. On top of that, he participates in soccer, with one-hour practices twice a week and one to three games over the weekends. Lincoln is certainly embracing an active and sports-filled routine!
With his supplements and active routine, not even a pesky cold could slow him down. His journey is a reminder that staying committed to your goals and maintaining a healthy lifestyle can help you overcome challenges along the way.
Aria - 60,000
(+7,000)
Aria's commitment to maintaining a balanced and healthy lifestyle shines through her consistent dietary habits. She continues to take three Jungamals supplements, and she's eagerly looking forward to next month when she can graduate to taking LifePak supplements.
Aria is setting a fantastic example when it comes to staying active. She allocates 2 hours each week to soccer practice and a game on the weekend. In addition to soccer, she has embraced volleyball and dedicates herself to one practice and a weekend game.
There aren't any notable changes to report on Aria's wellness journey. She continues to maintain her healthy habits and vibrant lifestyle, reinforcing the idea that consistency and balance are fundamental to long-term well-being.