Follow along with us - September
Second scan - September 10, 2023
Chad - 46,000
(No change)
Chad has been maintaining a consistent routine with a few changes here and there. For starters, his dietary habits remain more or less the same, though he might've indulged in a few extra dining out than usual. On the supplement front, Chad's been faithfully taking LifePak, AgeLoc Youth, and Meta. Chad lifted weights once a week, made it a point to walk 2-5 miles every day, indulged in a game of racquetball weekly, and has been spending quite a bit of time on the golf course.
Takeaways: Chad's been sleeping soundly throughout the night, finds it easier to maintain his body weight, and bounces back faster after any physical activity. He's also noticed that his body seems to process food and alcohol more efficiently. An interesting note is that despite these positive changes, Chad's score remained unchanged. However, it's worth mentioning that he had already been on LifePak for about three months prior to his initial score. Plus, with a BMI a tad higher than his family members, it might take him a bit longer to see noticeable results. Chad remains hopeful, believing that by next month he'll likely see his score move into the blue zone (50,000). Oh, and not to forget - he's making a mental note to always slap on some sunscreen before heading out for his walks or golf sessions.
All in all, Chad's on a great path and is excited about what the future holds!
Jessi - 49,000
(+9,000)
Jessi's journey over the past month has been an insightful one. In terms of dietary habits, she's been consistent with no major changes from the previous month. On the supplement side, she embarked on a new regimen, introducing LifePak into her daily routine alongside Estera 1. Additionally, halfway through the month, she started taking Meta. As for her fitness habits, Jessi's routine has remained steady and unchanged.
Takeaways: One of the major revelations for her has been understanding the impact of the supplements. While Jessi was initially skeptical about the effectiveness of the vitamins, her original green score seemed to suggest they might be making a difference. And as the days went on, it became clearer. Jessi has seen noticeable improvements, especially in terms of her menstrual symptoms. Additionally, she's felt a newfound burst of energy and has even noticed some toning around her abdomen. Overall, it seems like this month has been an enlightening experience for Jessi, revealing the subtle but significant benefits of her choices.
Lincoln - 39,000
(+2,000)
For Lincoln, the past month has been a mix of activity, learning, and self-awareness. On the dietary front, he candidly shared that he might not have made the healthiest choices lately. But in terms of supplements, he's taken a proactive step, beginning to take LifePak twice daily. Lincoln's life has kicked up a notch in pace with school starting up again, and he's been deeply immersed in competitive soccer and football.
Takeaways: A significant observation for Lincoln is the realization that his intense physical activities might be causing him to burn through nutrients at a quicker rate. Additionally, the sun exposure from his outdoor sports, combined with the added stress of managing advanced courses and getting to grips with a new offensive strategy in football, has made him more conscious of his overall well-being. In essence, it's been a month of growth and discovery for Lincoln, both on and off the field.
Aria - 53,000
(+10,000)
Aria has been making thoughtful choices over the past month. In terms of her diet, she's been diligent about packing her own lunch for school and ensures she always includes a serving of fruit and a serving of vegetables - a testament to her mindful eating habits. On the supplement front, she began a regimen of taking 3 Jungamals daily. A fresh academic year kicked off this month, and alongside her school responsibilities, Aria has enthusiastically taken up recreational soccer.
Takeaways: A notable observation from the past month is the jump in her number by 10,000. Given Aria's lower BMI and her young age, it's quite evident that her body can absorb nutrients more effectively. The past month, with its blend of careful eating, new activities, and understanding her body's response, has been quite enriching for Aria.
